This is the 52nd issue of Pavlik’s Pep Talks. Happy one year anniversary! Thank you for giving me a spot in your inbox each week. What an amazing journey to go through a whole year sharing ideas about music and wellness. Who knew that I could find 52 ways to engage with you! You’ve been a great audience and I’m grateful you’ve given me a voice.
As I move forward into year 2, I’ve decided to change things up a bit, and I wanted to give you a heads up in case you feel like this is not what you signed up for. Here’s what will be different:
I am going to do bi-weekly e-blasts, on the first and third Friday of each month rather than every week.
I will be including more videos and less text – how to’s, reflections, a-day-in-the-life, behind the scenes, procedures, performance snip-its … that kind of thing … Music and wellness in process. All of this will be from my imperfect perspective.
There will be a bigger focus on growth, wellness and transformation, including more practical suggestions about integrating EFT and other practices into your life and work.
I will continue to be an ‘academic music dork’ sharing articles and resources as well as ideas about composers/artists and their music.
Thank you for reading, considering and allowing me to share my journey with you.