Changin’ it up!

This is the 52nd issue of Pavlik’s Pep Talks.  Happy one year anniversary!  Thank you for giving me a spot in your inbox each week.  What an amazing journey to go through a whole year sharing ideas about music and wellness.  Who knew that I could find 52 ways to engage with you!  You’ve been a great audience and I’m grateful you’ve given me a voice.

As I move forward into year 2, I’ve decided to change things up a bit, and I wanted to give you a heads up in case you feel like this is not what you signed up for.  Here’s what will be different:

I am going to do bi-weekly e-blasts, on the first and third Friday of each month rather than every week.

I will be including more videos and less text – how to’s, reflections, a-day-in-the-life, behind the scenes, procedures, performance snip-its … that kind of thing … Music and wellness in process.  All of this will be from my imperfect perspective.

There will be a bigger focus on growth, wellness and transformation, including more practical suggestions about integrating EFT and other practices into your life and work.

I will continue to be an ‘academic music dork’ sharing articles and resources as well as ideas about composers/artists and their music.

Thank you for reading, considering and allowing me to share my journey with you.

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